Mastering those diminishing returns

Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....

Red Dragon

Jenny Nesbitt’s played a key part in a fine team gold in Dublin and the success breathes fire into her conversation with...

A young star shining bright

In the run up to the Spar European Cross Country Championships in Fingal-Dublin this weekend, we take a look at an...

Pizzeria providing opportunities for refugee athletes

New not-for-profit cafe and pizzeria opened to provide employment opportunities and support for refugee runners and locals struggling to hold down positions. ...

Running for your country

After a fantastic outing at the Leeds Abbey Dash, Ross Skelton speaks to Dr. Matt Long about the challenges he’s faced...

Countdown to Tokyo: Men’s 1500m Final

Tomorrow afternoon, a bit of history will be made. If your name starts with a J and you are in the...

The Great Cairngorm Chase

Recently Kim Collison quietly ran another astounding record in the hills. Ross Brannigan had the pleasure/challenge of supporting a Munro record...

The ‘Now What?’ of biokinetics

In part one and part two of the 3-part article Matt Long, Darren Reevell and Mark Brace introduced the concept of...

Countdown to Tokyo: Steph Twell

James Rhodes spoke to Steph last week at the Team GB Kitting Out event, where she picked up her kit and...

Trees not Tees heads stateside

UK-based sustainable race startup Trees not Tees is delighted to announce its first American race partnership, with the Negative Split Productions...