Dr Matt Long

Making Canova Progress

In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the...

Living the dream

GB athlete Stuart McCallum achieved a lifelong ambition in Dublin but Matt Long finds a young man who is wide awake...

Tweaking the training

England masters athlete Claire Martin tells Matt Long about how she modifies sessions to optimise her training. Thus far in our...

Widening the load

Debbie Matchett tells Matt Long about how extending her training microcycle has helped her perform at the highest level as a...

Ingebrigtsen Intervals

The training philosophy underpinning Team Ingebrigtsen is unpicked by Matt Long after witnessing first hand the young Jakob’s domination in Dublin. ...

Seasonal Greetings

Top Masters athlete David Oxland talks to Matt Long about seasonal planning In a recent paper in the International Journal of...

Mastering those diminishing returns

Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....

Red Dragon

Jenny Nesbitt’s played a key part in a fine team gold in Dublin and the success breathes fire into her conversation with...

Dublin Up

European Under 20 Cross Country Champion Megan Keith bagged two medals in the Irish capital as Matt Long reports. By all...

Dublin Bound

The recent form book of the Great Britain team for next week’s European Cross Country Championships is assessed by Dr. Matt...