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Comment
/ 6 years agoBritish men were better marathon runners in the 1980s
The British men were better marathon runners in the 1980s, but do we even dream of the times they achieved almost...
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Training
/ 6 years ago10 Years of Running Without Reflection, Is Just 1 Year of Running Repeated 10 Times
All runners know someone who’s really “experienced”, but yet still doesn’t really know what they’re doing. It could be one of...
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Back to Basics
/ 6 years agoTapering before a race: what you need to know
The art of the taper, the period just before your key race where training is adapted to allow you to be...
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Back to Basics
/ 6 years agoAn introduction to Ultra Running
On a website dedicated to running fast, what place does the world of ultra running have? Surely it’s just for people...