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Athlete Insights
/ 3 years agoRudd-ered for success
Multi-world masters champion Louise Rudd pulls Matt Long round the circuit as a front runner in knowing how to adjust to...
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Athlete Insights
/ 3 years agoBenefitting from the student-athlete lifestyle
Fast 10’s Erika Kelly is coming to the end of an era, as a student athlete. Six years on, and I...
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Athlete Insights
/ 3 years agoThe training of Steve Ovett
Matt Long perches on the shoulder of Colin Lancaster who gives a wave to his former training partner Steve Ovett –...
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Athlete Insights
/ 3 years agoChasing your siblings to gold
Fast Running’s Hannah Irwin spoke to Paralympic medallist and Saucony ambassador, Katrina Hart. Sprinter Hart is a Commonwealth Games gold medallist...
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Athlete Insights
/ 4 years agoMind games
This week Fast Running’s Hannah Irwin talks to athletes about the mental side of training and racing We all play mind...
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Athlete Insights
/ 4 years agoWhen someone tells you it’s impossible
In this edition of her Fast10 journey, Erika Kelly looks back on one of the big achievements in her young career...
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articles
/ 4 years agoHow some of the best rest
We figured another virtual round-up might be a tipping point for the running community, so we asked Hannah Irwin to take...
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Athlete Insights
/ 4 years agoPatient Piasecki bides her time
Gill Bland talked to Jess Piasecki about life, lockdown, funding and training Jess Piasecki should have been racing one of the...
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Athlete Insights
/ 4 years agoCan you be ‘too fit’?
GB International and coach Jo Wilkinson highlights the dangers of having an engine that outstrips your body. “If you’re too fit...
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articles
/ 4 years agoJust a run in the park
Pierre Murchan of the Dublin City Harriers last week ran his first ever marathon, on the well travelled one kilometre grass...