The challenge of avoiding illness and injury

As he prepares for the London Marathon illness struck to disrupt Ben Fish’s training and racing in March. Reflecting on past...

Am I addicted to running?

Two weeks out from her first marathon and having got used to 90 miles a week training, Laura Riches is finding...

You can knock me… but I’m still smiling

With the Commonwealth Games imminent, Leon Reid reflects on the good and bad from the Irish National Indoor Championships and a recent...

Running should be fun, but we often forget

With every achievement, comes more pressure by setting loftier goals, instead of enjoyment. Kevin Dooney wants to step back to remind...

Jump out of your comfort zone to gain independence

Imani-Lara Lansiquot jumped out of her comfort zone, raced the best in the world, and it paid off with a string...

The ‘P’ word

Continuing the important conversation about female athlete health, Anna Boniface openly discusses her own amenorrhea and asks if personality is a...

Every moment count when you are an ‘older’ runner

With his 42nd birthday on the horizon, James Stewart realises that as an older runner it can be ‘body over mind’...

Is it possible to find the right balance?

Dave Norman takes stock of the many hats he was wearing in February, including race organiser, managing the opening of a...

Who said racing too much was bad for you?

After beginning February with a 10k win, Ben Fish had a busy month of running that included multiple 100-mile weeks, a...

I am coming back with baby steps

In her latest ‘class of 2018’ post, Katie Kirk reflects on a busy month of university deadlines, increasing her running and making...