Manage the load

In his latest Fast10 blog 63 min half marathon man Ollie Lockley talks about training load, what it means and how...

Consistency is key for British Champ Mills

After a stellar race at the British indoor Championships and in such unprecedented times, George Mills talks to Fast Running about...

In the best shape of your life and no where to race

Bláithín Sheil spoke to Irish Marathoner Aoife Cook about just how well training has been going and what the Olympics target...

Becs Gentry flying high in NYC

Originally from Worcester, Becs (Rebecca) Gentry is a Peloton Tread instructor currently living in New York. Gill Bland spoke to the...

Work hard, run hard

Bláithín Sheil knows a thing or two about mixing work and running and this latest piece looks at two of Dublin’s...

Steph Davis chasing marathon greatness

It’s been a quick rise to Olympic contention for Scottish athlete Steph Davis, but it seems she is still on the...

Kia Race ambassador McCormack is focusing on her own shoes

Olympian Fionnuala McCormack was today announced as ambassador for the Kia Race Series 2020. Now in its third year, the series...

Fast10: Ellie Hartnett

Last, but not least, in the 2020 Fast10 is Irish middle distance runner Ellie Hartnett. Here’s a quick Q&A with the...

Fast10: Alex Bampton

Alex Bampton is another who the Fast Running readers might recognise from recent articles, so we’ve got him onto the Fast10...

Fast10: Erika Kelly

We like to mix things up a little here at Fast Running, so we’ve included Erika Kelly, an international race walker,...