Holly Page
The highest person in the world
It was quite the year following Holly Page’s 2019 adventures so here’s the last chapter of the mountain runner’s Fast10 escapades. We’re now well into January...
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2019 reflection for European Champion Adkin
European Mountain Running Champion Jacob Adkin reflects back on 2019 and what a year it was for the youngster. For a...
Athlete Insights
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2019: A year that surpassed all expectations
Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a...
Athlete Insights
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Sean Tobin is taking nothing for granted
Sean Tobin of Clonmel A.C returned home from a scholarship at the University of Mississippi in the summer of 2018. While...
Features
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Coping with Injury
Natasha Cockram’s latest Fast10 article looks beyond the physical coping process around injury, to the mental strategies. After my last blog...
Injury Prevention
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Why you can’t hide behind cross country
After starting the cross country season with a bang, Hannah Irwin blogs about one of our sport’s most honest disciplines. For...
Features
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On through the storm
In her latest Fast10 blog we once again wonder if Holly Page will make it to the end of the article,...
Athlete Insights
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The power of a strong mind
After her wonderful silver medal at the Rennes 10k this weekend for England Athletics, we happy to share Hannah Irwin’s latest Fast10 article. ...
Features
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Time waits for no woman
We would all love to have more time each day but is this really an excuse to not do something? Day...
Marathon Training
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Hit the ground running at university
European Mountain running champion Jacob Adkin talks about the combination of education, running and university life. Running to Your Best Degree Heading...
Easy reads