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Alex Bampton
/ 4 years agoHow to successfully build races into your training
In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...
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Marathon Training
/ 4 years agoHoka One One Clifton 6 review
Fast Running’s Gill Bland is no stranger to marathon training and all those miles were put to good use to test...
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Comment
/ 4 years agoDon’t predict the future
In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...
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Comment
/ 4 years ago2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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Comment
/ 4 years agoA Nike hypocrite
Fast Running’s Robbie Britton is an outspoken critic of Nike’s behaviour with regards to doping, but he’s lining up in a...
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Features
/ 4 years agoFast Running Performance Project 2020 Launch
After great success with the Fast Running Performance coaching for the 2019 autumn marathon season, we look ahead to 2020 and...
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Marathon Training
/ 4 years agoTime waits for no woman
We would all love to have more time each day but is this really an excuse to not do something? Day...
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Athlete Insights
/ 4 years agoYou don’t have to win training
Crawley AC’s Paul Navesey continues his training towards Frankfurt Marathon in October and shares his thoughts on not hitting every session...
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Easy reads
/ 4 years agoThe Fast Running guide to….Vilamoura
There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...
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Athlete Insights
/ 4 years agoThe journey to Frankfurt begins now
For some the Autumn marathon season is already starting. Saysky athlete Paul Navesey is going to share his journey to the...