Three running ghosts of Christmas

Alex Bampton spins a different angle on the age old tale of Ebenezer Scrooge and we just hope it doesn’t infringe...

Why you’re doing the wrong Berlin Marathon

Professional Twitter contrarian and 2:12 marathoner* Ally Beaven has got the wheels to finish way quicker than most at Berlin marathon.  The...

Don’t get too familiar with the familiar

GB and England athlete Louise Damen reflects on the importance of change and breaking your routine This summer I took a...

Ultra-runner gets carried away with cross training and enters 1600km bike race

Fast Running’s Robbie Britton is going to be away from the office for a few days from Friday. The ultra-runner is...

Hit the ground running at university

European Mountain running champion Jacob Adkin talks about the combination of education, running and university life. Running to Your Best Degree Heading...

The Fast Running guide to….Vilamoura

There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...

Loving those Kenyan hills

Fast Running writer Bláithín Shiel is currently out in Kenya, training in the home of champions Iten. In her first dispatch...

Joint winners? I’d rather see a race

Jess Learmouth and Georgia Taylor-Brown have been disqualified from the World Triathlon Olympic qualification event in Tokyo for crossing the finish...

The journey to Frankfurt begins now

For some the Autumn marathon season is already starting. Saysky athlete Paul Navesey is going to share his journey to the...

The common drive for progress in us all

Athletes come in all shapes, sizes, personalities and ethnicities. The variety of people participating in the sport is amazing. However, one...