Three strikes and out

So you tell anti-doping where you’ll be for one hour a day and they come to find you for testing. Simple...

Coaching “Philosophies”

David Chalfen discusses the idea of having a ‘philosophy’ as a coach I blame Jeremy Harries. The highly experienced Preston based...

Remembering George Gandy

Last week saw the passing of Loughborough legend, George Gandy. The tributes on social media are testament to his popularity both...

The long road back from injury

Injury can be a difficult time in any athlete’s career, especially if the diagnosis isn’t clear and the timeline unknowing, but...

The best battle is still on

For all those asking if the elite only London Marathon race is still worth watching after Bekele withdrew, you’re missing a...

VLM – The Biosecure Bubble Edition: Course Insights and Segments

Dan Biagi takes a deep delve into the course for a very different London Marathon  Fortunately, the Virgin Money London Marathon...

What about the sub-elite runners?

Marathoner Anthony Hatswell asks if Wrexham Elite Marathon is the best thing to happen for UK running since… the London Marathon....

10,000m Legends Under The Radar?

David Chalfen discusses athletes who flew under the radar but whose talent and achievements deserve more limelight High time for that...

The Training Menu

Matt Long and Colin Lancaster urge you not to burn your tongue on training soup or be seduced by creamy speedwork...

Don’t get carried away with your virtual PBs

The real racing is beginning to return and this is a public service announcement for our virtual stars. Like the furlough...