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motivation
/ 4 years agoControlling The Controllables
In his third Fast10 blog of 2020 Isle of Man athlete Ollie Lockley talks about focusing on what you can control...
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articles
/ 4 years agoChris and Julia Finill – Ever Presents
In 1995 a band of 42 men were inducted into an exclusive club – The London Marathon Ever Presents. 10 of...
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Comment
/ 4 years agoDo not let what you cannot do interfere with what you can do
Whether you see coaching as an art or a science, or both, one thing is true: We can learn from good...
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Jack Gray
/ 4 years agoThe engaged athlete
Following on from Jack Gray’s post last week, the Cambridge & Coleridge athlete talks about getting the athlete to take some ownership of their training. ...
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Jack Gray
/ 4 years agoBound to the plan
In this two-part Fast 10 blog, Jack Gray considers whether overly prescriptive coaching, underpinned by the prevailing conceptualisation of the athlete as...
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Comment
/ 4 years agoAre you dreading the long run?
In an age of uncertainty for many, motivation is an issue, but Fast Running’s Robbie Britton asks why? “Why should I...
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Erika Kelly
/ 4 years agoThe myth of daily motivation
In her first Fast10 blog of 2020 race walker Erika Kelly talks about the importance of motivation and gives her top...
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Health
/ 4 years agoFinding Balance
Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too. Don’t get...
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Comment
/ 4 years agoWho’s that runner? I’m going to “Powerof10” them.
Any runner in the country knows of Power of 10. If you don’t, one would question whether you could truly call...
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Comment
/ 4 years ago2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...