The power of a strong mind

After her wonderful silver medal at the Rennes 10k this weekend for England Athletics, we happy to share Hannah Irwin’s latest Fast10 article. ...

No goal too big for high flying Hayley Carruthers 

Carruthers chats about her meteoric rise up the British endurance running ranks, her coaching set-up, parkrun and the upcoming London Marathon....

Dublin Track Club: In conversation with Feidhlim Kelly

Feidhlim Kelly chats to Bláithín Sheil to explain why he established the Dublin Track Club and what his aspirations are for...

Ethan Hussey has big ambitions

The Leeds City teenager is already dreaming of the Olympics Games, but training with a competitive and successful group keeps him...

Adam Craig is reaping the benefits of his time in America

The Inverclyde athlete’s dominant victory at the Scottish National Cross Country Championships was confirmation, if any was needed, of his emergence...

George Routledge and his love of the English National Cross Country

The Heaton Harriers’ runner and multi-eventer has run in almost every single National since 1987. George Routledge may never have worried...

An insight into Team New Balance Manchester

Head coach Steve Vernon provides an insight into life at the Stockport based training group. Following the American model of elite athletes living and...

Olympian Tommy Hughes aims to bounce back into the record books

Tommy Hughes is one of Ireland’s best ever marathon runners who continues to beat athletes half his age. The man from...

Track talent Jamie weaving a Webb of success

The middle-distance athlete discusses balancing his running ambitions all alongside a career as a science teacher, and also provides an insight into...

Joe Gough talks masters athletics and motivation

The multiple time European and world champion chats about his glittering career as a masters athlete, training and how he stays...