Teamwork is dreamwork – can success in British distance running be a team effort?

Anna Boniface asks if training groups in the UK can play a vital role in improving British distance running standards. Running...

Why I love and hate this time of the year

November means training in dark morning and evening but it also means cross country season for Kevin Dooney. I hate November....

Finding my true self through running

Ahead of the Pyllon Endeavour, an event that raises awareness and funds for mental health, James Stewart reflects on the improvements...

‘That’s running, sometimes it doesn’t make any bloody sense at all!’

Ben Fish is left puzzled after struggling in one race and feeling like a world beater in the next. Off the...

Reflecting when a race doesn’t go to plan

James Stewart reflects on the Autumn 100 after calling it a day midway through the 100-mile race before a serious injury...

Moving out of the woods and onto the mud

Anna Boniface reflects on her progress this year after making a welcome return to racing at the Hampshire Cross Country League. Over...

Sometimes it’s about more than just running

Kevin Dooney talks about travelling to Japan for the Izumi Ekiden and being grateful for all the places running can take...

Laura Riches on gender equality in sport

In her latest ‘Fast 10: class of 2018’ post, Riches looks at gender equality in sport. After the recent announcement of...

Ben Fish recaps on busy month of racing

The Blackburn Harriers athlete reflects on his racing during September that included two half marathons and the Northern Road Relays. Training...

Progress: back to racing and looking after myself

Kevin Dooney made a welcome return to racing this month and is happy to report progress in his mental well-being. The...