Before this summer becomes an autumn

As James Stewart prepares for the Centurion Running Autumn 100, the British international athlete asks if it’s time to go go....

Are you an athlete or a business?

Anna Boniface offers advice to help athletes navigate the changing world of sponsorship. For the past year, I have been incredibly...

It was a long season… but a good one

Leon Reid takes stock on an eventful season that included two major championships, a medal and his debut for Ireland. Without...

When should life as a veteran runner begin?

Ben Fish asks if the veteran age category should start at 35 or 40 years old? This is a topic that...

A new PB, a first ever senior competition, and a European gold medal!

In her latest ‘Fast 10: class of 2018’ post, GB sprinter Imani-Lara Lansiquot reflects on a fantastic summer of achievements. It...

What really is ‘fast’?

Ultra runner James Stewart has witnessed some incredible feats of human endurance and asks what really is ‘fast’? It’s kind of...

Cross country: waiting for the leaves to turn

A return to racing is imminent for Kevin Dooney and he can now look forward to the cross country season with excitement....

Veteran runners deserve more respect

Dave Norman looks ahead to life as a veteran runner and takes a moment to highlight the impressive performances by older...

Laura Riches aims to win Beer Mile World Classic

Laura Riches is in Vancouver to run and drink beer and hopes to take gold if she doesn’t throw up this...

The ‘P’ word take two

Anna Boniface has a big reason to celebrate as she continues her recovery to full health and returns to running. Periods....