Classic races that have fallen by the wayside

Ben Fish looks back on British road races which no longer take place and also recaps on his racing in July....

Life without running

Tom Marshall has faced a difficult couple of months and now finds himself at a crossroads. So comes the time no...

What is athletics without volunteers?

Laura Riches pays homage to all the volunteers behind the scenes who make athletics happen. What is athletics without volunteers? Well,...

Junior to senior: beating the odds

Speaking from his own experiences Kevin Dooney offers his advice to junior athletes hoping to transition to the senior ranks. Much...

If it’s not on Strava did it even happen?

Training apps and social media can certainly provide you with helpful information, but there are also associated dangers with all that...

Downtime is essential to recover physically and mentally

James Stewart talks about the importance of changing the pace and enjoying some downtime and ale with friends and family, after...

My love hate relationship with club leagues in athletics

Laura Riches calls for more athletes to put on club vests and participate in the track and field leagues. This post...

Getting over my London Marathon hangover

Ben Fish discusses his recent races and the challenges of finding his best form following the UK capital marathon. I still...

Sunday’s long run is much more than another run

Friendship, the same routines that never gets old, good banter… Kevin Dooney refelcts on the little things that happen around a...

You are only as strong as your weakest point

Anna Boniface now realises that no athlete’s injury, physiology or circumstances are identical, and while the road to recovery can be...